| Nutrient | Per Tablet | % NRV | Equivalent |
|——————-|————|——–|———————–|
| Vitamin A | 906 μg RE | 113 | RE=Retinol Equivalent |
| Calcium | 200 mg | 25 | |
| Vitamin D | 5 μg | 100 | |
| Phosphorus | 145 mg | 21 | |
| Vitamin E | 11 mg α-TE | 92 | α-TE=Alpha Tocopherol Equivalent |
| Iron | 14 mg | 100 | |
| Vitamin C | 60 mg | 75 | |
| Magnesium | 100 mg | 27 | |
| Vitamin B1 | 1.4 mg | 127 | |
| Zinc | 15 mg | 150 | |
| Vitamin B2 | 1.6 mg | 114 | |
| Iodine | 150 μg | 100 | |
| Niacin | 18 mg NE | 113 | NE=Niacin Equivalent |
| Copper | 1 mg | 100 | |
| Vitamin B6 | 2 mg | 143 | |
| Manganese | 1 mg | 50 | |
| Folic Acid | 200 μg | 100 | |
| Chromium | 25 μg | 63 | |
| Vitamin B12 | 1.3 μg | 52 | |
| Selenium | 55 μg | 100 | |
| Biotin | 150 μg | 300 | |
| Pantothenic Acid | 6 mg | 100 | |
| Vitamin K | 20 μg | 27 | |
The “% NRV” column represents the Nutrient Reference Value for each vitamin and mineral. The table provides a clear breakdown of the components in each tablet, helping you understand what you’re getting in every dose.
Ingredients: Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Cellulose, Potassium Chloride, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Hydroxypropyl Methylcellulose, Cross-Linked Sodium Carboxy Methyl Cellulose, Zinc Oxide, Niacin (Nicotinamide), Vitamin E (DL-Alpha-tocopheryl Acetate), Silicon Dioxide, Colours (Titanium Dioxide, Iron Oxide), Talc, Calcium Pantothenate, Magnesium Stearate, Manganese Sulphate, Stearic Acid, Copper Sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Retinyl Acetate), Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Chromium Chloride, Sodium Selenite, Vitamin K (Phytomenadione), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin).

Adults and children over 12 years: take 1 tablet a day with water, preferably after food.
Not recommended for children under 12.